The Weight Loss Programme combines the use of weight loss medication to help suppress appetite and should be used along with exercise and better nutritional habits. By addressing the key areas of weight, you’ll have the tools to help you achieve sustainable weight loss.

Weight loss injections are medications delivered via injection that help reduce body weight by suppressing appetite, improving insulin sensitivity, or enhancing metabolism.

They typically mimic hormones that regulate hunger and glucose, helping you feel fuller for longer and reducing calorie intake.

Yes, clinical trials show they can result in 10-20% weight loss over time when combined with lifestyle changes.

Semaglutide (Ozempic/Wegovy), liraglutide (Saxenda), and tirzepatide (Mounjaro/Zepbound).

A GLP-1 agonist that mimics a hormone involved in appetite control and blood sugar regulation.

It acts on both GLP-1 and GIP receptors, offering greater weight loss potential in some users.

Most users begin to see changes within 4–12 weeks.

Yes, they require a doctor's prescription in most countries.

Generally, yes, but they should be used under medical supervision due to potential side effects.

Same active ingredient (semaglutide), but Wegovy is specifically approved for weight loss at a higher dose.

Mounjaro (tirzepatide) mimics two gut hormones, improving glucose control and significantly reducing appetite.

Some claim to exist, but they are not clinically proven or regulated.

GLP-1 targets satiety and glucose regulation; GIP enhances insulin secretion. Some drugs combine both.

Not directly; B12 supports metabolism but does not cause weight loss on its own.

Evidence is limited; some use them as metabolism boosters but clinical support is lacking.

By slowing digestion, reducing appetite, and lowering blood sugar.

Yes, that's a primary mechanism for many of these medications.

They improve insulin sensitivity and reduce glucose spikes.

Indirectly, by improving energy use and reducing fat storage.

Many users report reduced cravings due to appetite regulation.

They help you feel full sooner, leading to smaller meals.

These drugs mimic gut hormones that signal fullness to the brain.

Yes, they mimic or modulate hunger-related hormones like GLP-1.

They blunt hunger signals, helping reduce food intake.

Some users report a reduced desire for high-fat or sugary foods.

Nausea, constipation, diarrhea, and fatigue.

Some users experience fatigue, especially during the adjustment phase.

Rapid weight loss can increase the risk of gallstones.

Pancreatitis, thyroid tumors (in rodents), and kidney injury.

Rarely, mood changes can occur. Report any symptoms to your provider.

Yes, both are possible gastrointestinal side effects.

Slight increases in resting heart rate have been noted in some patients.

Rodent studies showed thyroid tumors; no conclusive human link yet.

Dehydration from side effects can strain kidneys. Stay hydrated.

Typically once weekly for semaglutide and tirzepatide; Saxenda is taken daily.

There is no strict time; take consistently on the same day/time each week.

No, they do not need to be taken with food.

Yes, they do not break a fast or require meals.

Take it within 5 days of your missed dose. If more time passes, skip and resume your regular schedule.

Not necessarily. They are long-term medications, but some people taper off under medical guidance.

As long as they are effective and tolerated, they can be used indefinitely with doctor supervision.

Possibly, but stopping may lead to regaining weight.

They are designed for chronic weight management, not quick fixes.

Yes, healthy diet and exercise significantly enhance results.

Through regular weigh-ins, blood tests, and doctor visits.

Blood glucose, kidney function, liver enzymes, and lipid profile.

Talk to your prescriber about dose adjustments or combining with other strategies.

Yes, many experience plateaus; modifying diet and activity can help.

Average loss ranges from 10–15% of body weight.

With continued use and lifestyle change, yes.

Yes, if lifestyle habits aren't maintained.

Stick to a calorie-controlled diet, stay active, sleep well, and follow medical advice.

Yes, people with obesity, insulin resistance, or metabolic syndrome tend to benefit most.

A balanced, calorie-controlled diet enhances effectiveness.

In moderation, but alcohol can interfere with blood sugar regulation.

A mix of cardio and strength training is best.

Optional but helpful for guidance and accountability.

Very important. Poor sleep can hinder progress.

Yes, high stress can increase hunger hormones and affect progress.

It can help track habits, identify triggers, and measure progress.

Yes, apps for food logging, fitness, and medication tracking are useful.

Yes, sharing experiences can increase accountability and support.

Supportive environments improve success rates.

Yes, under medical supervision. Your doctor may switch you if you're not seeing desired results or having side effects.

Doses are gradually increased based on tolerance and response.

Sometimes, but only with a doctor's approval.

Stop using the medication and contact your doctor immediately.

They can. Always inform your prescriber about all medications you're taking.

Possibly. Your dosage, diet, and exercise plan may change with weight loss.

Appetite and weight may rebound. Always taper off under advice.